The New Year ushers in some ridiculous fad diets, but the HCG diet is as Most of the time manufacturers are simply pedaling low-calorie eating plans dressed. As for the weight loss phase, you're only allowed to eat two meals per day, usually lunch and dinner. HCG meal plans generally suggest that each meal should contain one portion of lean protein, a vegetable, a piece of bread and a fruit. Is the hCG diet plan truly a miracle weight-loss program? Or is it more dangerous than diet-friendly? Here are five things you need to know about the.
Click here to get the low down on what foods you can and can't eat as part of the official HCG diet plan and win a free. Lunch and Dinner on the HCG Diet. While you are following the calorie HCG plan, your meal choices are limited. For lunch and dinner, you can choose one gram serving of chicken breast, lobster, veal, shrimp, beef, crab, or fresh white fish. Before you cook the meat, you must remove all of the visible fat. There is a lot of confusion about the hCG Diet. Here is what it is, it's history, and what to expect if you decide to try it.
If you have heard of the HCG diet plan, you've likely only heard of its dangers and downsides – but with fairly good reason. Credible authorities. The hCG diet limits you to calories a day for 8 weeks while taking hCG, either by getting a shot or by taking a “homeopathic” product, such as oral drops, pellets, or sprays, which you can buy at the store. None of this is approved by the FDA for weight loss. By Sheri L. Emma, MDCreator of Dr. Emma's HCG Protocol. By now you've probably heard about it: the HCG Diet, an extreme diet that involves injections of HCG (human 2. The Day Weight Loss Breakthrough Diet: Print the Plan. When starting the HCG weight loss plan, it is important to remember that you will be HCG diet. Chicken and white fish will be a huge part of your protein intake.